For example, the incidence of SAD among people living in Florida is one percent, while those living in northern latitudes, such as Alaska or New Hampshire, have a rate of approximately 10 percent.In addition to light therapy, treatment for SAD may also include psychiatric medications, such as an antidepressant. Exercise and stress management also help to lessen the symptoms of SAD.John M. John Grohol is the founder and Editor in Chief of Psych Central.
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Dr. Grohol sits on the editorial board of the journal Computers in Human Behavior and is a founding board member of the Society for Participatory Medicine. You can learn more about Dr. Nowadays, the time people spend in front of technological devices is increasing rapidly. Phones, tablets and computers are turning into artificial limbs that we carry with us almost everywhere. There are different possible explanations for this, and one is that these devices bring a feeling of comfort and companionship into our everyday lives..
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