You can also fuel your mind by reading or listening to educational audio. Don squander it.Taking care of yourself first sets a precedent that you in command, not the external demands of the world such as your inbox, text messages, or other people. If you don keep yourself healthy, have healthy relationships, and have a peer group to encourage you, then how can you perform at peak for your business?Try A Unique Productivity Tool: The Selfie Business VideoSomething that helps me is to fire up my iPhone video recorder after my morning energy infusion, meditation, and mind fueling session.

The week of September 4 has items of possible interest to residents of district 2 at the Transportation Policy and Planning Board, the Presentation: Madison’s Green Fleet, the , the Street Use Staff Commission, the Board of Public Works, the Board of Park Commissioners, the Task Force on Structure of City Government, the Urban Forestry Task Force, and the Madison Police Department Policy Procedure Review Ad Hoc Committee. The city meeting agenda items are open for testimony from the public should you be interested in weighing in. I also appreciate hearing from you on any items on which you have a particular interest or concern so please send me an email or give me a call..

The UK Government has said a requirement to isolate for 10 nights in hotels will apply only to those arriving from 33 “red list” countries, and has begun securing enough rooms to accommodate them. However, just a week before the new system is due to come into force, SNP ministers have not set out how a Scottish system will work, nor have they held discussions with airports or secured extra hotel rooms. Passenger data show that 22,000 Britons will enter from the 33 “red list” countries from which foreign travel is banned in the three weeks between Priti Patel, the Home Secretary, announcing the policy and the first hotels opening on Feb 15.

The delegates did their darnedest to gin up the kind of overly caffeinated enthusiasm that defines the traditional roll call. But it was wholly unnecessary. The electricity was in the sweeping view of the American patchwork. Very twisty, with some straight sections. Theres one 50′ straight flat section where you can get some speed going before the next turn/climb, so im probably standing, getting in a few good cranks, and getting up to maybe 15/16 mph. Only problem is, theres a spot about 15′ from the turn (the turns there because you are heading straight for a tree, my tree), where you have to thread your wheel between a helmet sized rock on the right, and a watermelon sized boulder embedded in the wall that is the left side of the trail.