‘coda’ has loud message even when there’s silence
Shanghai Peace Hotel, the epicentre of the city Thirties hedonism, retains the swinging elegance of that era, but a 50m facelift has created a luxury hotel for the modern era: a calm and comfortable refuge from the lively Bund below. It is unique in a country not overly graced with historic properties. The sensitive refurbishment makes the most of the Art Deco masterpiece.
“A lot of men when they think of self care quite frankly imagine a woman in a bubble bath with a glass of champagne and that’s just not manly,” said Gregory Brown, founder and director of the Green Psychiatry Center and an advocate for making wellness more accessible to men. “They think that if they’re taking time for self care, they’re losing productivity, time from work. And that goes against what society tells us is masculine.”.
To investigate the effect of feeding carbohydrate and protein (CHO+PRO), immediately or 2 h after an exhaustive run, on the bone turnover response in endurance runners.10 men (age 285 y, height 1.740.05 m, body mass 69.76.3 kg) performed treadmill running at 75%VO2max, until exhaustion, on three occasions. Blood was collected before and immediately, 1, 2, 3, 4 and 24 h post exercise, for measurement of CTX, P1NP, PTH, PO4, ACa and Ca2+. This was a randomised, counterbalanced, placebo controlled, single blinded, cross over study.
S.(Max Martin/The London Free Press)LA CUCINA You can’t compete with the smoky, crispy flavour you get with a wood fired pizza oven. That’s part of what makes La Cucina so special. The yeasty, chewy dough is rolled super thin for a light, fluffy crust.
In Pennsylvania, the state Senate’s ranking member, President Pro Tempore Jake Corman, said late arriving data could mean postponement of next year’s primary election, currently set for May 17, 2022. The state House and Senate will hold a joint committee hearing Wednesday on the impact of the delay in the Census Bureau data. Senators introduced legislation that would extend the deadline for turning in the redistricting data to Sept.
That really is backward thinking.This is from a story on the Knowledge is Power Program (KIPP). They are schools that target low income (mostly minority) students with much success. “One key element of KIPPs success is time on task. If you don’t pay to select your seats on Ryanair, there is a high chance that two people on the same booking will not be allocated seats together at check in. Adults on a booking with children under 14 have no choice but to pay 4 each way to reserve their seats, but they get free seat reservations for up to four children with every adult seat booked. Families with older children, on the other hand, must pay up or risk being separated.