her plane made an emergency landing

Holly Rigsby sells a workout routine ebook and DVD set targeted to new moms wanting to burn their baby fat called Fit Yummy Mummy. One of the key ways she promotes her routine is via a YouTube channel, on which she uploads short exercise demonstration videos, as well as other quick videos with tips for busy moms. Though none of Rigsby’s videos have gone broadly viral (she has a number with 10 to 20,000 views, however), she has very smartly targeted her core audience, which is people seeking workout advice.

When you see a depth rating, it’s better to think of it in terms of water pressure, because that’s how watchmakers test their timepieces. The depth ratings are based on static pressure measured in very controlled settings nothing like the variable conditions you experience in the ocean or the pool. That’s why a 50 meter depth rating isn’t enough to take your watch on a swim..

Deux semaines aprs son arrive la Maison Blanche, Joe Biden a fix ses priorits en matire de politique trangre. “L’Amrique est de retour. La diplomatie est de retour”, a lanc le nouveau prsident amricain, vendredi 5 fvrier. Mayor Satya Rhodes Conway announced last Wednesday that she is appointing Nan Fey to serve as the City’s Director of Planning and Community and Economic Development (PCED) until a permanent replacement for the recently retired Natalie Erdman is hired. Nan has served on numerous city committees, boards and commissions, having been appointed by Mayors Bauman, Cieslewicz, and Soglin. An attorney by training, she became involved in City policy issues as a neighborhood advocate.

That French wanted to talk publicly about the problems his family has overcome he asked to be interviewed, instead of the other way around is in our field, Chrissy Chatham, director of development for Youth Home, said. Mental health problems are largely swept under the rug, unlike breast or prostate cancer, she said, and so don have spokesmen. French is letting people know don have to do it alone, she said..

Jim Bourg/In other correspondence, he shared links to weapons for sale on eBay, including a “surgical steel tomahawk axe” with the phrase “Zombie Killer” printed on the blade, and fantasised about crossing the Potomac river like George Washington.”If we had someone standing by at a dock ramp (one near the Pentagon for sure) we could have our Quick Response Team with the heavy weapons standing by, quickly load them and ferry them across the river to our waiting arms,” he suggested to a member of the Three Percenters militia on 3 January. When we mobilize in the streets. Let them try to certify some crud on capitol hill with a million or more patriots in the streets.