Don overthink and worry about people looking at you in the gym. I remember when I first started, I would be embarrassed about the weight I would be lifting, compared to some of the other bros in the gym. I would constantly feel their eyes judging the amount of weight I was able to lift, and so I would keep putting more weight than I could handle.

After all, chest pain is linked to the heart, and the worry is whether is whether it is a heart attack. Fortunately, there are many causes of chest pain. Here is a list of the other common reasons why you may be experiencing pain in your chest. The light show may seem gimmicky but it ties in neatly with the music you play, pulsing enthusiastically or switching to a more soothing, breathing style mode. The sound quality itself is well balanced, although highs can sound a little rough at times. A Bass Up feature button helps boost bass noticeably, however.

Obesity campaigners cautioned the results should not be seen as a green light to “let yourself go” when reaching middle age but added there was evidence gaining weight can be useful in protecting against fatal diseases. Prof Hui Zheng, a sociologist at The Ohio State University, said: “The main message is for those who start at a normal weight in early adulthood, gaining a modest amount of weight throughout life and entering the overweight category in later adulthood can actually increase the probability of survival.” Prof Zheng and colleagues analysed 8,329 participants in the Framingham Heart Study 4,576 parents and 3,753 of their children. Residents of the Massachusetts town have been tracked since 1948.

With a diverse lineup befitting a diverse nation, SXSW’s first ever showcase of music from Pakistan promises to be illuminating. State Department funded organization countering violent fundamentalism with cultural exchange. We begin with Sialkot’s Sain Tanveer Brothers performing alongside guitarist (and FACE president) Zeejah Fazli.

It was a telling point for me and one that was reinforced during the rest of my day behind the wheel of the New Model 579: Peterbilt engineers have delivered a new truck that has a complete, wholly integrated feel to it. There’s no sense that anything is an afterthought or was merely bolted or added on after the design was finalized. Everything in the truck, from the mirrors, to the camera system, to the steering response to the impressive active driver safety system feels solid, complete and planned out from the very beginning.