“Travel increases your chances of getting and spreading COVID 19. Before you travel, learn if coronavirus is spreading in your local area or in any of the places you are going. Traveling to visit family may be especially dangerous if you or your loved ones are .

This reduction related to re experiencing and avoidance symptoms but not hyperarousal. The level of depression was also reduced. Anxiety was not reduced. The good news is that Prof. Sarah Gilbert, Oxford lead vaccine developer, thinks the shots will prevent severe disease from the South African variant, and therefore should still help lift the burden on health care systems in the meantime. Beyond that, it sounds like her team will be able to adapt relatively quickly she added that Oxford and AstraZeneca will likely have a modified version of the vaccine available in the fall that will be wired to defend against the South African variant.

Almost 10 years since he published his and second novel, Ash Wednesday, Hawke says he is “really working hard on” finishing a third. “But at the same time, the older you get, the higher your standards are. I feel like if I’m gonna write another novel, it had better be good, for Chrissake.

You can unsubscribe at any time.Thank you for subscribingWe have more newslettersShow meSee ourprivacy noticePep Guardiola has made a number of changes to his Manchester City side for the FA Cup tie at Swansea.After seeing off Liverpool at the weekend to extend City winning run to 14 games, Guardiola has used the fifth round tie against the Championship side to rest some of the players he has relied upon in recent weeks.Ederson gets a rest as expected, with cup goalkeeper Zack Steffen coming in after playing in the two previous rounds.In defence, Kyle Walker is fit enough to start after missing the trip to Liverpool, with Eric Garcia and Aymeric Laporte in central defence. Benjamin Mendy features for the first time since the last round at Cheltenham.Read MoreRecovering Kevin De Bruyne will add elements to Manchester City that no other player canClub captain Fernandinho is absent all together, so Rodri resumes in defensive midfield, with the in form duo of Ilkay Gundogan and Bernardo Silva in central midfield.And in attack, Gabriel Jesus is back in the attack, with Ferran Torres and Raheem Sterling in supportGuardiola said he would use some academy players in his travelling squad, and Tommy Doyle, Claudio Gomes and Adrian Bernabe could get some valuable experience from the bench. As has been the case this season in the FA Cup, City can use five changes in this game if they desire.